Blog

heartburn

Why Does Your Heartburn Become Adverse At Night?

We know how unpleasant it is always when you suffer from a heartburn. It’s too difficult to bear that burning sensation in your chest. But you may wonder why it always happens when you’re trying to get some sleep. Why is it more likely to happen at night? Reason is natural force of gravity as…

Anna Borghesani

She Ran Her First Marathon After Open-Heart Surgery

“I RAN MY FIRST MARATHON AFTER HAVING OPEN-HEART SURGERY” – Anna Borghesani. She’s the new internet sensation and becoming an inspiration for everyone. Anna takes on her running a marathon dream post her serious open-heart surgery. Anna Borghesani, 41 now, was born with congenital heart disease, in her case pulmonary stenosis, which is a narrowing…

CholesterolExplained

Cholesterol Explained in Human Terms

Few things in public health are controversial and often misunderstood such as cholesterol and how they are affected by the diet. When discussing heart disease, it’s really important to understand what it means exactly. The heart is a muscle that generates the force to propel the blood throughout the vascular system. A key step in…

GIF

GIF for a Quick De-Stressing Technique

Let’s accept it, we face multiple moments everyday that are anxiety inducing such as stressful situation at work, being crowded while daily commute, etc. These everyday moments raise your heart rates causing anxiety. For times like these we came across a GIF trending on internet these days. Whenever you feel your heart rate is increasing,…

5 Ways to Avoid Dangerous Infections After Your Heart Surgery

Infection of any surgical wound is definitely a serious thing to take care of, after a heart surgery in particular. Such an infection after a heart surgery, could be a life threatening.Study says that Surgical Site Infections (SSIs) were the most common healthcare associated infection accounting for 31%. There are things that doctor will help…

QuitSmoking

What Happens After You Quit Smoking?

Cigarette smoking is one of the leading causes of heart disease and preventable deaths in the world. Despite this, some smokers find it too difficult to quit smoking. It takes too long to see the improvements in their health, that’s everyone believes. However, health improvement timeline after quitting smoking is much faster than most people…

bit-of-a-stretch

In Japan, it’s a must to Exercise while at Work

Work out to work hard When the clock hits 1 PM, the IT workers have to jump from their table for a 10 minutes of rigorous stretching and bending. At sharpt 1, the radio of the company starts instructing them “ichi, ni, san (one, two, three)”. The well suited staff has to compulsorily take part…

HealthyCountriesMainImage

Healthiest Countries in the World 2017 – Mapped by Bloomberg

When it comes to living a long healthy life, Italy is the place to be. Bloomberg initiated a research on health index by collecting information about 163 countries of the world and created a Bloomberg Global Health Index. Each country in the index was graded based on variables such as life expectancy, causes of death…

Pregnancy_HeartCondition

Heart Conditions & Pregnancy – Risks You Should Know About

Pregnancy usually stresses your heart and your blood circulatory system. But many women inspite of heart conditions can deliver healthy baby. Only one thing, that if you have the heart conditions, you need special care during pregnancy. So it’s recommended that before you conceive schedule an appointment with your cardiologist. Let them evaluate and consider…

Veggies_Main

6 Most Underrated Vegetables & They Deserve a Place in Your Plate

How many of you rely on fresh and green vegetables? Most of you would be relying on spinach, carrots, broccoli, etc. for a healthy lifestyle. But there are some veggies that are still uncaptured from your health radar. Here’re 6 most underrated vegetables suggested by renowned dietitians around the world. (1) Artichokes “Artichokes are a…

Appointment Information

Translate »